https://staging.participaction.com/videos Tue, 18 Jun 2024 11:48:02 +0000 en-CA hourly 1 https://staging.participaction.com/videos/wp-content/uploads/sites/2/2023/11/participaction-mobile-logo.png https://staging.participaction.com/videos 32 32 https://staging.participaction.com/videos/dance/dance-for-healthy-joints/ Mon, 24 Apr 2023 18:54:12 +0000 http://wpzoom.com/zenko/demo/?p=53 Simple choreographed movements teach you how-to care for your joints and prevent injury.

]]> https://staging.participaction.com/videos/dance/energy-through-dance/ Mon, 24 Apr 2023 18:52:07 +0000 https://ecsdev.participaction.com/videos/?p=1669 A choreographed series of movements that help you explore your range of motion.

]]> https://staging.participaction.com/videos/dance/creativity-through-dance/ Mon, 24 Apr 2023 18:51:19 +0000 https://ecsdev.participaction.com/videos/?p=1679 Warm up your body and imagination with creative dance-inspired movements.

]]> https://staging.participaction.com/videos/dance/introduction-to-adult-ballet-plie-movements/ Mon, 24 Apr 2023 18:50:58 +0000 https://ecsdev.participaction.com/videos/?p=1698 Try ballet fundamentals (plié) with the National Ballet School using a chair or counter as a barre.

]]> https://staging.participaction.com/videos/dance/hip-hop-rocks/ Mon, 24 Apr 2023 18:50:04 +0000 https://ecsdev.participaction.com/videos/?p=1706 Try hip hop fundamentals with Canada’s National Ballet School in this energetic hip hop lesson.

]]> https://staging.participaction.com/videos/dance/introduction-to-adult-ballet-tendu-movements/ Mon, 24 Apr 2023 18:49:49 +0000 https://ecsdev.participaction.com/videos/?p=1685 Try ballet fundamentals (tendu) with the National Ballet School using a chair or counter as a barre.

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