{"id":1857,"date":"2021-11-04T16:08:33","date_gmt":"2021-11-04T20:08:33","guid":{"rendered":"https:\/\/ecsdev.participaction.com\/videos\/?p=1857"},"modified":"2024-05-01T14:18:05","modified_gmt":"2024-05-01T18:18:05","slug":"yoga-regeneratif","status":"publish","type":"post","link":"https:\/\/staging.participaction.com\/videos\/fr\/exercice\/yoga-regeneratif\/","title":{"rendered":"Yoga r\u00e9g\u00e9n\u00e9ratif"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\">Cette vid\u00e9o comprend le d\u00e9veloppement musculaire l\u00e9ger et des activit\u00e9s de renforcement des os en mettant l\u2019accent sur les principaux groupes musculaires comme les jambes, le tronc et le dos, afin de d\u00e9velopper la\u00a0<a class=\"glossaryLink\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; border-width: 0px 0px 1px; border-image: initial; outline: 0px; text-size-adjust: 100%; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600; letter-spacing: normal; orphans: 2; text-align: center; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration: none !important; color: #4e2683 !important;\" tabindex=\"0\" title=\"Glossary: Force musculaire\" role=\"link\" href=\"https:\/\/staging.participaction.com\/fr\/glossaire\/force-musculaire\/\" aria-describedby=\"tt\" data-cmtooltip=\"&lt;div class=glossaryItemBody&gt;&amp;lt;span style=&amp;quot;font-weight: 400;&amp;quot;&amp;gt;La capacit\u00e9 d\u2019un muscle d\u2019exercer une force contre une r\u00e9sistance.&amp;lt;\/span&amp;gt;&amp;lt;br \/&amp;gt;&amp;lt;b&amp;gt;R\u00e9f\u00e9rence: &amp;lt;\/b&amp;gt;&amp;lt;span style=&amp;quot;font-weight: 400;&amp;quot;&amp;gt;http:\/\/www.csep.ca\/en\/guidelines\/glossary-2017&amp;lt;\/span&amp;gt;&lt;\/div&gt;\" data-gt-translate-attributes=\"[{&quot;attribute&quot;:&quot;data-cmtooltip&quot;, &quot;format&quot;:&quot;html&quot;}]\" data-wpel-link=\"internal\">force musculaire<\/a>\u00a0et pr\u00e9venir les chutes. Pr\u00e9sentant des fa\u00e7ons de pratiquer le yoga debout ou assis au moyen d\u2019une chaise, cette vid\u00e9o est id\u00e9ale pour ceux qui ont une mobilit\u00e9 r\u00e9duite ou pour ceux qui s\u2019initient au yoga.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette vid\u00e9o comprend le d\u00e9veloppement musculaire l\u00e9ger et des activit\u00e9s de renforcement des os en mettant l\u2019accent sur les principaux groupes musculaires comme les jambes, le tronc et le dos, afin de d\u00e9velopper la\u00a0force musculaire\u00a0et pr\u00e9venir les chutes. Pr\u00e9sentant des fa\u00e7ons de pratiquer le yoga debout ou assis au moyen&hellip; <a class=\"continue\" href=\"https:\/\/staging.participaction.com\/videos\/fr\/exercice\/yoga-regeneratif\/\">Continue Reading<span> Yoga r\u00e9g\u00e9n\u00e9ratif<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2891,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[96,71,153,40],"tags":[],"class_list":["post-1857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-2","category-danse","category-entrainement","category-tous"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts\/1857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/comments?post=1857"}],"version-history":[{"count":5,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts\/1857\/revisions"}],"predecessor-version":[{"id":2856,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts\/1857\/revisions\/2856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/media\/2891"}],"wp:attachment":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/media?parent=1857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/categories?post=1857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/tags?post=1857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}