Rendez-vous \u00e0 la barre! Joignez-vous \u00e0 Lise de l\u2019\u00c9cole nationale de ballet du Canada pour une initiation au ballet pour adultes. Ce deuxi\u00e8me de deux cours dure 25 minutes et il vous m\u00e8nera de la barre au centre, o\u00f9 vous apprendrez les rudiments du ballet. L\u2019attention sera port\u00e9e tout particuli\u00e8rement sur les battements tendus. Une chaise ou un comptoir de cuisine peut servir de barre de ballet. De plus, nous proposerons une d\u00e9monstration debout et assise.<\/p>\n","protected":false},"excerpt":{"rendered":"
Rendez-vous \u00e0 la barre! Joignez-vous \u00e0 Lise de l\u2019\u00c9cole nationale de ballet du Canada pour une initiation au ballet pour adultes. Ce deuxi\u00e8me de deux cours dure 25 minutes et il vous m\u00e8nera de la barre au centre, o\u00f9 vous apprendrez les rudiments du ballet. L\u2019attention sera port\u00e9e tout particuli\u00e8rement… Continue Reading Initiation au ballet pour adultes \u2013 Battements tendus<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2736,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[71,159,162,40],"tags":[167,157],"class_list":["post-1989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-danse","category-assis","category-faible-impact","category-tous","tag-featuredfr","tag-get-startedfr"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts\/1989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/comments?post=1989"}],"version-history":[{"count":4,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts\/1989\/revisions"}],"predecessor-version":[{"id":2840,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/posts\/1989\/revisions\/2840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/media\/2736"}],"wp:attachment":[{"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/media?parent=1989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/categories?post=1989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.participaction.com\/videos\/fr\/wp-json\/wp\/v2\/tags?post=1989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}