If your ideal trip includes active, adventure-filled days and jaw-dropping views, it’s time to move #ExploreYukon to the top of your bucket list.
If your ideal trip includes active, adventure-filled days and jaw-dropping views, it’s time to move #ExploreYukon to the top of your bucket list.
The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. When it comes to staying motivated to be physically active, finding a sport or physical activity you enjoy is...
Anxiety, Body Image, Depression, Inspiration, Mental Health, Motivation, Snowboarding
The Active Champions Series is a monthly showcase of inspiring stories highlighting the importance of physical activity and sport in our everyday lives. When it comes to staying active, having the right mindset is crucial for overcoming setbacks that might keep you...
The Active Champions Series is a monthly showcase of inspiring stories from influential people living in Canada who make physical activity and sport a key part of their everyday lives. It can be tough to get back into a physical activity routine, especially if the...
Benefits, Inspiration, Mental Health
With our 50th anniversary celebrations concluding as 2021 comes to an end, we reached out to some of Canada’s leading physical activity researchers and influencers to ask a simple question: What is the one thing you wish everyone living in Canada knew about getting...
Benefits, Mental Health, Sport, Team Sport
The Active Champions Series is a monthly showcase of inspiring stories from influential Canadians who make physical activity and sport a key part of their everyday lives. Taking up a new sport, especially a team one, can be intimidating. You may worry that you won’t...
Britt Pearson’s Yukon lifestyle combines her love of dogs, the wilderness and staying active. Spectacular mountain views, wide-open vistas, glistening waters…and a mountain biking woman with a pack of nine dogs happily barrelling behind her? If you spend enough time...
Outdoors, Running, Sport, Yukon
Ultramarathoner Amy Kenny’s deep connection to her sport and the Yukon landscape The Yukon first captivated Amy Kenny’s heart when she toured through the territory on a cycling adventure 16 years ago. For years after she returned to her hometown of Hamilton, Ontario,...
Badminton, Benefits, Goals, Sport
“Being mentally occupied with a sport or a goal or a dream, I do think it helps you deal with stress.” Many Canadians want to find a way to move their bodies every day. That’s because engaging in daily physical activity is one of the simplest and most effective ways...
“It’s really amazing to be able to invite people in the community to get active together, even at a distance.” The strength and bonds of communities have been put to the test over the past year and a half, and it obviously hasn’t been easy to stay connected –...
Goals, Motivation, Olympians, Outdoors, Sport
The Active Champions Series is a monthly showcase of inspiring stories from influential Canadians who make physical activity and sport a key part of their everyday lives. “The hardest part is just going out there and doing it. It gets easier as you get started. I’ve...
Mental Health, Speedskating, Sport
“I truly believe that being active & making an effort to be outside, to do an activity of some kind, will be key for us to recover from the effects of the pandemic.” When it comes to high-performance athletes, engaging in physical activity comes naturally and...